I've picked Blue and White, since Blue often taps creatures, and White often untaps creatures, leading to the following card:
<Cardname>

W/U W/U
Instant
If

was spent to play <cardname>, tap all creatures.
If

was spent to play <cardname>, untap all creatures.
Current Wording:
<Cardname>
W/U W/U
Instant
If
was spent to play <cardname>, tap all creatures.
If
was spent to play <cardname>, untap all creatures you control.I'm unsure of mana cost, but 3 seems about right for the Blue card, while the White ability seems to be worth about W, so I've costed it at CMC 3.
Edit: Casting cost increased to CMC 4.