A situation came up today when I was playing Hyperion, I'm pretty sure of the answer after some thought, but I just wanted to be 100% sure.
You cast Yawgmoth's Will and have a Force of Will (but no other blue cards) in-hand. Will resolves. As you begin to play stuff from your graveyard, your opponent casts something. Can you pitch a blue card in your graveyard to the Force of Will or is it still in a separate zone?
Nope, you can't discard a card that is not in your hand. Similiarly, you can't cycle a card that is in your graveyard after having cast Will. However, if you cast Will and have FOW in your graveyard, you can pitch a card in your hand to play the FOW (although I assume you knew that much).